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Relentless Training Corps

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Author: luke@relentlesstrainingcorps.com

Tips to determine how “healthy” a food is

13 Aug

What affects the ranking of food on the scale? The ranking is somewhat […]

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Stopped making progress?

21 Jun

Are you still progressing toward your goals?  Or, have you reached a plateau? […]

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Drink more water

29 Dec

Water is a notoriously recommended when anyone wants to have a heathier body. […]

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Should you love your body?

01 Jun

We all have things we don’t like about our body, but is it […]

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I bet you don’t warm up like this

10 May

Are you warming up effectively before your workouts? I see so many people […]

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A prison we all know: forgiving others

26 Apr

We’ve all been hurt. Sometimes the hurt is intentional, other times it’s not. […]

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Are you fat? Well, are you fingernails?

19 Apr

You are more! You are more than what society says about you. You […]

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LA-A: the Dash Ain’t Silent!

10 Apr

Don’t let your dash be silent. I was reminded of story of a […]

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Maximize your squat: tips for mastering the back squat part 1

11 Feb

I used to have a coach who would say that deep squats would […]

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Maximize your squat: tips for mastering the back squat part 2

11 Feb

Here are some tips for enhancing the beginning position of a back squat: […]

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