Fitness – Nutrition – Athletics – Results
I was enrolled in their training program for a number if months and was seeing very positive results, both in weight loss and stamina. This is the place to be if you want a staff that will encourage you, challenge you, and really cares about your success.
RTC workouts and having Luke as a trainer have made such a difference in my life and the way I look at myself now.
Luke is the best when it comes to understanding your strengths and weaknesses, and he will work with you accordingly, no matter your age. I will have to say, that I have seen an amazing transformation in my overall physical and mental fitness. I am stronger, and I feel great.
My experience with Luke Beasley was awesome and I learned a lot. When I came up with an excuse about not being able to do an exercise, you best believe he had one that was close to it. I really enjoyed it.
I took the 21 Day Challenge because I’m not the greatest at following through on longer commitments. It was just the right length to challenge me without my bailing out. I lost several pounds during the 21 days although that wasn’t my intention.
Thanks for leading the class of Low-Impact Fitness aerobics. The exercises are beneficial, and we have a lot of fun doing them. There are always jokes, riddles, or some fun going at every session. I would recommend the class to anyone willing to take the time to come twice a week.
RTC has kept me motivated, even when I was discouraged from a work-related injury. A positive word, accountability, and a push goes a long way. Now, when I don’t have a lot of energy, or feel like I can’t go on with the workout, RTC finds a way to push me past my perceived limits. I feel so accomplished when I’m finished.
I was tired of being tired. I hated looking in the mirror. I have two teenage sons, and I want them to look up to me and be proud of me. I hated the way clothes fit.
Since starting with RTC, I have lost another 45lbs, lots of body fat, and gained strength and confidence. RTC helped expand my education on nutrition and exercise. Now, I feel less self-conscious walking into the gym.
I had dreams and goals, of course, but very little optimism about their actualization. I never thought in a million years the positive impact RTC could have on me. It was definitely Devine intervention. I’ve never lost 1 lb. with an excuse, and I never get tired of feeling good.