Fitness – Nutrition – Athletics – Results
The workouts that Luke put together were very challenging for my basketball girls and were designed to increase both their physical and mental endurance! I would highly recommend RTC to any athletes or anyone who wants to develop their overall fitness while in a positive and supportive environment!
I was enrolled in their training program for a number if months and was seeing very positive results, both in weight loss and stamina. This is the place to be if you want a staff that will encourage you, challenge you, and really cares about your success.
RTC workouts and having Luke as a trainer have made such a difference in my life and the way I look at myself now.
I knew from the initial session that I made the right choice. Luke started with a prayer to strengthen my son from the inside and went on with healthy workouts to strengthen the outside. He fueled a life-long desire in my son to eat, think, and live healthy!
RTC has kept me motivated, even when I was discouraged from a work-related injury. A positive word, accountability, and a push goes a long way. Now, when I don’t have a lot of energy, or feel like I can’t go on with the workout, RTC finds a way to push me past my perceived limits. I feel so accomplished when I’m finished.
I was tired of being tired. I hated looking in the mirror. I have two teenage sons, and I want them to look up to me and be proud of me. I hated the way clothes fit.
Since starting with RTC, I have lost another 45lbs, lots of body fat, and gained strength and confidence. RTC helped expand my education on nutrition and exercise. Now, I feel less self-conscious walking into the gym.
I had dreams and goals, of course, but very little optimism about their actualization. I never thought in a million years the positive impact RTC could have on me. It was definitely Devine intervention. I’ve never lost 1 lb. with an excuse, and I never get tired of feeling good.