The workouts that Luke put together were very challenging for my basketball girls and were designed to increase both their physical and mental endurance! I would highly recommend RTC to any athletes or anyone who wants to develop their overall fitness while in a positive and supportive environment!
RTC has kept me motivated, even when I was discouraged from a work-related injury. A positive word, accountability, and a push goes a long way. Now, when I don’t have a lot of energy, or feel like I can’t go on with the workout, RTC finds a way to push me past my perceived limits. I feel so accomplished when I’m finished.