We have a variety of services to serve you! You choose what might fit you best!

But, if you need any assistance, feel free to contact us and schedule a FREE CONSULTATION!

Our Services include: 

Personal Training

No more messing around! This is the best service we have! Check it out!

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RTC to Go!

Personalized exercise & nutrition coaching on the go! Training anywhere anytime!

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RTC 1.0: Basic Training

Just need a workout? Try basic training (no, it’s not from the military)

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RTC 2.0: 21 Day Challenge

Launch your fitness journey with this 21 day online challenge!

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RTC 3.0: 3-Month Challenge

Completely mobile, all inclusive, exercise & nutrition coaching program!

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Small Group and Team Training

Workouts are better with friends! Small groups of 3-5 are cheaper and more fun!

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JR Burns

The doctor told me that I would be dead in ten years. Did that motivate me? You would think it would, however, that didn’t even phase me. I did, at least, join the gym with the encouragement and push from my mom. I had lost some weight initially, but it had come to a screeching halt, and I was getting down and depressed. I had dreams and goals, of course, but very little optimism about… READ MORE “JR Burns”

JR Burns

Group Fitness Classes

Classes take place at NEW HORIZON FITNESS CENTER in Swansea, SC.

Low-Impact Fitness

Designed for balance, strength, posture, and flexibility that is easy on the joints

Boot Camp

Circuit training

Group Fitness