We offer a variety of prices.

YOU choose the one that fits YOU best!

IF YOU...

Struggle with weight loss & motivation

Are challenged with consistency

Want to gain strength

Want to achieve & maintain an active lifestyle

Need accountability

Need proper guidance & instruction

THEN WE WANT TO WORK WITH YOU!

JR Burns

The doctor told me that I would be dead in ten years. Did that motivate me? You would think it would, however, that didn’t even phase me. I did, at least, join the gym with the encouragement and push from my mom. I had lost some weight initially, but it had come to a screeching halt, and I was getting down and depressed. I had dreams and goals, of course, but very little optimism about… READ MORE “JR Burns”

JR Burns

Or, if you are looking for the benefits of

SPORT SPECIFIC TRAINING...

Reduced Injuries

INCREASED SPEED - AGILITY - POWER - STRENGTH

Cardiovascular Conditioning

THEN YOU ARE PERFECT FOR US!


Personal Training Prices

GIFT CERTIFICATES

10% OFF ALL ONLINE TRAINING SERVICES See Prices 

Prices for clients at New Horizon Fitness Center in Swansea, SC

 Training SessionsOne-hour Sessions30-min Sessions
ONE-ON-ONE$140$85
$255$160
12 $360$225
16 $465$285
BUDDY PACKAGES
$95/person$60/person
$180/person$115/person
12 $250/person$155/person
16 $325/person$195/person

Prices for AT-HOME clients

 Training SessionsOne-hour Sessions
ONE-ON-ONE$240
$465
12 $685
16 $890
BUDDY PACKAGES
$145/person
$280/person
12 $415/person
16 $535/person

Ready to Start?


What are people saying?


We are not the typical personal training service.  

 Our price includes:

Challenging, fun, and effective one-on-one or buddy package sessons with a Certified Strength & Conditioning Specialist and Nutritionist.


Mobility, strength, and functional alignment analysis.  We like to know how your unique body functions to write the best program to meet your needs and goals.


Progress assessments: body fat tests, circumference measurements, strength/endurance/flexibility tests, etc.


Consultative and progressive nutrition coaching.


Access to the RTC online portal & the RTC App (Android & IOS)giving you:

Increased Accountability and Consistency

Accountability & consistency are proven to produce better and longer results.  The RTC app helps maintain consistency through daily check-ins with push notifications.

Plus, we are family. The RTC Facebook group and the RTC app messenging center are great tools we use to stay connected to each other and build community.

Detailed Nutritional Coaching

An easy-to-follow NUTRITION PROGRAM that can help you overcome yoyo dieting.  Teaching someone what, how much, & when to eat is much more effective than a simple "Just eat this" approach.

You will learn progressive daily habits and skills that build your arsenol, so you will be able to combat the challenges of life!

Meal plans & recipes & and infographics

These provide a guide for building a healthy plate with proper proportions. Plus, they will help you overcome food boredom!

Additional workouts personalized toward your goals

Conquer the gym with a focused plan or complete the extra workouts at home (if you'd prefer). These extra workouts give you a specialized plan to follow when you are not with a trainer!

Nutritional lessons (NOT DIETS)

Lessons that teach the critical aspects of healthy eating, including:

  • How much protein, fats (good & bad), carbs are you suppose to eat to lose weight?
  • What about supplements?
  • How stress can impact your health
  • How to eat for your body type
  • Etc.
The ability to track your progress

The ability to track and view results of exercises, circumference measurements, & body weight changes is motivating and encouraging.

Everyone wants to see the results of their effort.

The RTC app allows for easy viewing a your body's progress.


The RTC App Demo!

Training with RTC will provide a consultative & personalized experience

tailored to your unique & specific fitness goals.

We want you to achieve & exceed your goals!  The first step is easy...

CONTACT US!

Convenient payment options including:

Cash, Check, Credit/Debit*, PayPal, or Email Invoicing*

*$5 convenience fee applied to card swipe & email invoicing


Get your Training When & Where YOU want with

RTC to GO!

Learn More!