Fitness – Nutrition – Athletics – Results
Luke is the best when it comes to understanding your strengths and weaknesses, and he will work with you accordingly, no matter your age. I will have to say, that I have seen an amazing transformation in my overall physical and mental fitness. I am stronger, and I feel great.
I took the 21 Day Challenge because I’m not the greatest at following through on longer commitments. It was just the right length to challenge me without my bailing out. I lost several pounds during the 21 days although that wasn’t my intention.
I had dreams and goals, of course, but very little optimism about their actualization. I never thought in a million years the positive impact RTC could have on me. It was definitely Devine intervention. I’ve never lost 1 lb. with an excuse, and I never get tired of feeling good.