RTC is a first-class program. I really enjoyed how after one conversation with Luke, he was able to craft a personalized workout that trained me out of my comfort zone while still honoring preferences that I had in lifting and past injuries I overcame. He not only put together a plan, but called periodically to check in to see if any updates needed to be made as well as to keep me accountable along the way. I use RTC even though I live out of town, but I would definitely use it in a more intentional way if I lived… READ MORE “Bryan Narcisse”

I came to Luke prior to my wedding wanting to hit some lofty body fat percentage goals. I had about two months. He gave me a workout plan and said I could count on about 2.5 months, if I was eating clean. I was impressed that he didn’t over promise and mis lead me. At the time, I was already spending, on average, 5 days a week in the gym, but I just couldn’t get to where I wanted. I went out to his gym, and he gave me several workout plans spread over a week’s time that not only… READ MORE “Harris Eckstrom”

RTC has been wonderful, and I am very happy!  It is well worth the investment of time and money! What changes I have noticed I have noticed various changes including: clothes fitting better, inches lost, increased strength, and more.  In particular, I am seeing a lot of definition in my body.  I can feel the strength and progress in my body with some weight loss as well. What I have learned First, I have learned basics of what food groups are important for a balanced diet.  I have learned different ways to meal plan and better prepare for success.  The… READ MORE “Stacy Painter”